Get the Facts about Constipation

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What’s your constipation profile?*

Ask the Nutrition Expert

Mitzi Dulan
(RD, CSSD)
Mitzi understands how important maintaining digestive health is to your wellbeing.

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What's your constipation profile?*

Martin's Story

Like all the men in my family, I have high cholesterol. The good news is that, thanks to my doctor’s good care, my cholesterol levels are coming down. The not-so-good news is that now I have some constipation. My doctor told me that this might happen—certain cholesterol-reducing medications can create hard stools and make it difficult to go to the bathroom.

*The following profiles do not represent actual consumers. The individuals depicted represent fictional people with common constipation issues.

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Healthy Eating

Split Pea Soup

Comforting on a cold night and the perfect addition to a dinner salad. Don’t forget the whole-wheat croutons for crunch!
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Myth or Fact

If you don’t have a bowel movement daily, you are abnormal.