Healthy Eating

Spicy Potato Skins

Both crispy and hearty, potato skins are a yummy snack food or appetizer. Try this reduced fat version with turkey bacon and low-fat cheddar cheese. It is sure to become a favorite.

Myth or Fact

If you don’t have a bowel movement daily, you are abnormal.

Adding “Insult to Injury”

Occasional Constipation can be a Troubling Side Effect for Baby Boomers Taking Medication for Pain, Heartburn, Depression and More.


October 19, 2011 -

Many of this country’s 80 million Baby Boomers1 who take medications for conditions such as pain, high cholesterol, hypertension and even depression, are not aware that some of those medications could lead them to seek relief from something they didn’t bargain for...occasional constipation.

Read entire article


Bookmark and Share

Site Sponsor

Site Sponsor